FITFRENCHKISS
Aerial Session Log
Track your progress. Own your journey.
How to use this logger
1
Log each session by selecting your apparatus, main skill, conditioning drills, energy level, mastery and body check — then tap Save Session.
2
Your data lives on this browser and device only. It will not sync automatically to your phone, a different browser, or another computer.
3
Switching devices? Go to History → Backup data to save your sessions as a file. On the new device, use Restore backup to bring them back.
4
Sending to your coach? Go to History, tap the PDF button on any session card, and send the branded PDF directly for your check-in.
Tip — download your PDF straight after saving. If your browser cache is cleared, you switch devices, or you open a different browser, your session history could disappear. Your PDF is your permanent record and the easiest way to share your progress with your coach.
Session details
Date
Duration (min)
Apparatus
Skill focus
What were you working on this session?
Main skill
How did it feel? What were you focusing on?
Conditioning drills
Any targeted drills you did to support this skill?
How did your body feel going in?
By the end of the session…
How did the main skill land?
Body check
Flag anything that needs attention
Notes
Session notes
Note for your coach