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FITFRENCHKISS
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Training Philosophy Ophelie FrenchKiss 10/21/26 Training Philosophy Ophelie FrenchKiss 10/21/26

What Recovering From Surgery Taught Me About Training Through Change

This isn't the first time I've had to rebuild through a body that changed on me, and it won't be the last. What surgery taught me as a child is exactly what I'm drawing on now.

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