Six weeks is not too short to make a real difference, when the programme is built around the specific mechanics your skills actually require. Neural adaptations begin within the first two to three weeks of a new training stimulus. What changes first is not the skill itself. It is how the movement feels. Here is what the research says, and what students actually notice.

Repeating a skill you cannot yet execute cleanly does not build it. It builds a more efficient version of the error. This post explains the neuroscience of compensation patterns, why short-arm and long-arm pulling are not the same thing, and what structured component training actually looks like for rolls and up and overs.