FitFrenchKiss · The Smart Aerialist Learning Toolbox
Do you really know
how your body works
in the air?
Most aerialists spend years training shapes without ever learning the mechanics behind them. This quiz reveals exactly where your knowledge gaps are — and what to do about them.
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Ready to find out how smart your training really is?
10 questions covering alignment, breathwork, core mechanics, recovery, mobility and more. The things your aerial classes never taught you — but should have.
✦ No right or wrong answers judged — this is about awareness
✦ Your result reveals your exact knowledge gaps
✦ Each gap links to the free lesson that fills it